Tuesday, June 8, 2010

welcome to my new spot!

Per the suggestion of Kevin, I am going 'public'.
I will be putting all my recipes and motivations on this spot from now on.
I will be emailing my peeps to let you know you can hop on here and find out the latest instead of getting weekly emails from me.
Let's get ready for some fun here! I'm so jazzed. Heather

3 comments:

  1. Hello. Looking good.
    Senor Cemento

    ReplyDelete
  2. As I think about the topic this week at Weight Watchers I am reminded about how important it is to be content. I read a while ago that to be content, I need to be happy with less instead of search for more. What I do to stay ahead of my hunger is:
    1.make sure I have the right foods in my home
    2.make sure the wrong ones (trigger foods) are NOT in the house.
    3.eat more often; if I need a snack, I make sure I eat one
    4.eat Filling Foods to fill me up with less points used.
    5.remember; if I am not hungry for carrots, I am NOT hungry!
    your thoughts?

    ReplyDelete
  3. I'm glad I found you. Looks like no entries in awhile. I'll go check around!

    ReplyDelete