Lose for Good Campaign/Miles for Piles

I've decided this year for the Lose For Good Campaign I am going to do something different. I'm calling it Miles for Piles; meaning I'll donate one item for every one mile I run for the seven weeks of this campaign.
I am on maintenance so I don't have pounds to lose in order to donate one pound of food for each pound of weight I lose; but I wanted to offer something!
I'm going to love racking up miles to feed our nations' hungry.
If you are on maintenance and want to do something for our nation during the Lose For Good campaign...join me in my quest of Miles for Piles.
Heather

Bozart

Bozart

Ahhh; all my dear Davis members...your emails are gone from my Contacts list. I don't know where they went or what happened. I'll be collecting the list again the next few Saturdays so we can stay connected. My apologies! Heather

We need the courage to start and continue what we should do, and courage to stop what we shouldn't do.--Richard L. Evans
What is courage? We are!! Because we have taken risks to change our lives.
Being willing to change is an act of courage. Believing in change and forging ahead on the new, uncharted path is an act of courage.We are the only ones who can change ourselves.
You can do this! You have your meetings and me to help you in your adventure to health. Heather

Bozart

Bozart
We need the courage to start and continue what we should do, and courage to stop what we shouldn't do.
--Richard L. Evans
What is courage? We are!!! Because we have taken risks to change our lives.
Being willing to change is an act of courage. Believing in change and forging ahead on the new, uncharted path is an act of courage.
We are the only ones who can change ourselves. Whether we started @ Weight Watchers years ago, days ago, or even hours ago, we are filled with courage because of the decisions we made.
You have it in you to make the best choices for yourself; you have the courage to do this! Heather

The way I stay ahead of my hunger:
1. have the right kinds of food in my environment
2.do NOT have my trigger foods around
3.eat often if I need to...3 meals plus snacks!
4.eat the Filling Foods to make sure I get the most for my points

welcome to my new spot!

Per the suggestion of Kevin, I am going 'public'.
I will be putting all my recipes and motivations on this spot from now on.
I will be emailing my peeps to let you know you can hop on here and find out the latest instead of getting weekly emails from me.
Let's get ready for some fun here! I'm so jazzed. Heather